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Description - T'AI Chi Ch'Uan & Meditation by Da Liu

T'ai Chi Ch'uan is known primarily as a martial art. It was developed, however as an active meditation to achieve harmony with the natural world and to improve health . This book is an ideal introduction providing clear descriptions of the methods of meditation and excercise and illuminating the underlying theory in a way that enables readers to understand as well as practice the techniques in their daily routine.

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Book Details

ISBN: 9780805209938
ISBN-10: 080520993X
Format: Paperback
(203mm x 127mm x 14mm)
Pages: 173
Imprint: Random House Inc
Publisher: Random House USA Inc
Publish Date: 1-Jan-1994
Country of Publication: United States

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Author Biography - Da Liu

Master DA LIU, born in 1906 in Kiangsu Province, China, has been studying T'ai Chi for more than fifty years. When he came to the United States in 1956, he was hailed by Newsweek as one of the first T'ai Chi Ch-uan teachers in this country. He has written nine books on T'ai Chi Ch-uan, meditation, and Taoism, which have been translated into many languages, and has tauaght and lectured widely.