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Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice. "

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Book Details

ISBN: 9780805210378
ISBN-10: 0805210377
Format: Paperback
(203mm x 133mm x 14mm)
Pages: 176
Imprint: Schocken Books
Publisher: Schocken Books
Publish Date: 31-Jul-1995
Country of Publication: United States

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Author Biography - Aryeh Kaplan

ARYEH KAPLAN, who died in 1983, was a well-known Orthodox rabbi and teacher of Jewish meditation. He is the author of many books, including a translation of the Torah commentary Me am Lo ez.

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