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In five simple steps, renowned experts Arthur Nezu, Christine Maguth Nezu, and Thomas D'Zurilla, present a new innovative method to solving life's problems. The new ADAPT method includes 5 easy steps, and 5 easy ways - Attitude: Enhancing Your Problem-Solving Capacity; Defining Your Problem and Setting Realistic Goals; Being Creative and Generating Alternative Solutions; Predicting the Consequences and Developing a Solution Plan; and Trying Out Your Solution and Determining if it Works.

Buy Solving Life's Problems book by Arthur M. Nezu from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780826114891
ISBN-10: 082611489X
Format: Paperback
(229mm x 152mm x 7mm)
Pages: 136
Imprint: Springer Publishing Co Inc
Publisher: Springer Publishing Co Inc
Publish Date: 15-Nov-2006
Country of Publication: United States

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