Call Boomerang Books 1300 36 33 32

Description - The Blending Book by Dr. Ann Wigmore

Pioneering nutritionist Ann Wigmore has developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending unprocessed foods that is, liquefying them we can release much more of the vital enzymes, vitamins, and minerals contained in them. Ann Wigmore observed that our modern diet puts a tremendous burden on the digestive system. This burden, over the years, is responsible for creating numerous health disorders, from gastric-related problems to degenerative diseases. In addition and just as important the body s ability to assimilate the very nutrients we rely on to carry out daily-life sustaining functions is diminished. In The Blending Book, Ann Wigmore offers us her proven system to improve our health easily and simply. The Blending Book begins by examining the problems inherent in our way of eating. It looks at our diet, our eating habits, our internal structure, and our health problems. It then explains how blending can work to correct numerous types of ailments. By breaking down food outside the body, blending offers maximum nutrients with less internal effort. With digestive stress lessened, the body is then able to heal itself. This book offers dietary guidelines and detailed instructions on choosing blending equipment and using blending techniques. It also includes a wonderful collection of delicious kitchen-tested recipes. Through the simple act of blending, you can take back control of your health. In The Blending Book, you will find all you need to know to get started right."

Buy The Blending Book by Dr. Ann Wigmore from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780895297617
ISBN-10: 0895297612
Format: Paperback
(229mm x 152mm x mm)
Pages: 122
Imprint: Avery Publishing Group Inc.,U.S.
Publisher: Avery Publishing Group Inc.,U.S.
Publish Date: 31-Dec-1996
Country of Publication: United States

Book Reviews - The Blending Book by Dr. Ann Wigmore

» Have you read this book? We'd like to know what you think about it - write a review about Blending Book book by Dr. Ann Wigmore and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Books By Dr. Ann Wigmore

Why Suffer? by Dr. Ann Wigmore
Paperback, January 2013
$22.25
Recipes for Longer Life by Dr. Ann Wigmore
Paperback, October 1987
$27.48
Sprouting Book by Dr. Ann Wigmore
Paperback, June 1986
$27.48
Wheatgrass Book by Dr. Ann Wigmore
Paperback, October 1985
$27.48