Blending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, and desserts.
Buy The Blending Book book by Dr. Ann Wigmore from Australia's Online Independent Bookstore, Boomerang Books.
(229mm x 152mm x 12mm)
Avery Publishing Group Inc.,U.S.
Publisher: Avery Publishing Group Inc.,U.S.
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