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Blending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, and desserts.

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Book Details

ISBN: 9780895297617
ISBN-10: 0895297612
Format: Paperback
(229mm x 152mm x 12mm)
Pages: 122
Imprint: Avery Publishing Group Inc.,U.S.
Publisher: Avery Publishing Group Inc.,U.S.
Publish Date: 31-Dec-1996
Country of Publication: United States

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