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Description - Step Training Plus by Lauren Mangili

This unique textbook now updated to include the latest fitness research, shows students how to structure a complete physical and mental training workout using step-training and helps them to make healthy choices for a lifetime.

Buy Step Training Plus by Lauren Mangili from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780895824585
ISBN-10: 0895824582
Format: Paperback
(279mm x 216mm x mm)
Pages: 144
Imprint: Morton Publishing Co
Publisher: Morton Publishing Co
Publish Date: 1-Jan-1999
Country of Publication: United States

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