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This title presents insightful information on the importance of obtaining omega-3 fats in your diet daily and makes it easy to obtain essential fatty acids in your diet. It also goes on to promote a style of food preparation that does not damage the molecular integrity of oil so the beneficial properties remain intact.

Buy Omega-3 Cuisine book by Alan Roettinger from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780920470817
ISBN-10: 0920470815
Format: Paperback
(235mm x 203mm x 12mm)
Pages: 192
Imprint: Alive Books
Publisher: Book Publishing Company
Publish Date: 1-Sep-2008
Country of Publication: Canada

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