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Based on the principles of Integral Yoga--living a life that is easeful, peaceful and useful - this very readable book presents the essential teachings of Sri Swami Satchidananda. It is a practical, lucid guide to peaceful living. All aspects of life--physical, mental and spiritual--are covered. The presentation is light, lively and entertaining; the ideas, illuminating. A fountain of wisdom that readers return to again and again.

Buy To Know Yourself book by Sri Swami Satchidananda from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780932040619
ISBN-10: 0932040616
Format: Paperback
(152mm x 229mm x 20mm)
Pages: 328
Imprint: Integral Yoga Publications
Publisher: Integral Yoga Publications
Publish Date: 17-Jul-2008
Country of Publication: United States

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Author Biography - Sri Swami Satchidananda

Sri Swami Satchidananda was one of the first Yoga masters to bring the classical Yoga tradition to the West. He taught Yoga postures, meditation, and a vegetarian and more compassionate lifestyle to westerners when he was invited to America in 1966 by the iconic pop artist Peter Max. The distinctive teachings he brought with him blend the physical discipline of Yoga, the spiritual philosophy of Vedic literature, and the interfaith ideals he pioneered. These techniques and concepts influenced a generation and a spawned Yoga culture that is flourishing today. The organization founded on his teachings, Integral Yoga International, is now a leading institute for Yoga teacher certification. Integral Yoga is the foundation for Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program. Sri Swami Satchidananda is the author of many books on Yoga and is the subject of the 2008 documentary, Living Yoga.

Books By Author Sri Swami Satchidananda

Pathways to Peace by Sri Swami Satchidananda

Pathways to Peace

Paperback / softback, August 2004
Guru and Disciple by Sri Swami Satchidananda

Guru and Disciple

Paperback / softback, July 2002
Hatha Yoga for Kids - by Kids! by Sri Swami Satchidananda

Hatha Yoga for Kids - by Kids!

Paperback, March 1997
Enlightening Tales by Sri Swami Satchidananda

Enlightening Tales

Hardback, March 1997