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This is a guide to the art and science of meditation. A manual for learning exactly who you are. This book is written with a simple, direct and yet enthralling elegance that discloses the heart of the matter with such aplomb and practicality that the reader wants to practice the reality: Superconscious Meditation.

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Book Details

ISBN: 9780936663425
ISBN-10: 0936663421
Format: Paperback
(155mm x 230mm x 8mm)
Pages: 112
Imprint: Yes International
Publisher: Yes International
Publish Date: 6-Jul-2007
Country of Publication: United States

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Author Biography - Justin O'Brien

Dr O'Brien is a lifetime runner and holistic athlete who has incorporated his yogic training into a unique new style of running. He holds a Doctoraat in the Philosophy of Consciousness and a Doctoraal in Theology from Nijmegen University, The Netherlands. He is now a monk in the Himalayan Tradition, known as Swami Jaidev Bharati. He is spiritual director at the Institute of the Himalayan Tradition in Saint Paul, Minnesota and Adjunct faculty at Univeraity of Minnesota.

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