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Description - Ayurvedic Yoga Therapy by Mukunda Stiles

Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. He presents sequences of Vinyasa and pranayama suited to various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, attuning to the rhythm of each individual. Enlivened by wisdom teachings, it provides food for body, soul and spirit, guiding practitioners towards fulfillment of their potential.

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Book Details

ISBN: 9780940985971
ISBN-10: 0940985977
Format: Paperback
(233mm x 155mm x 14mm)
Pages: 280
Imprint: Lotus Press
Publisher: Lotus Press
Publish Date: 8-Feb-2008
Country of Publication: United States

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