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The Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver's credentials are indisputable and his advice indispensable. Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

Buy Boxing Fitness book by Ian Oliver from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780954575984
ISBN-10: 0954575989
Format: Paperback
(15mm x 136mm x 10mm)
Pages: 160
Imprint: Snowbooks Ltd
Publisher: Snowbooks Ltd
Publish Date: 1-Aug-2004
Country of Publication: United Kingdom

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Author Biography - Ian Oliver

Ian Oliver is a renowned boxing trainer based in Hackney, London.