This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.
Buy The Depression Book book by Cheri Huber from Australia's Online Independent Bookstore, Boomerang Books.
(215mm x 139mm x 12mm)
Keep it Simple Books,U.S.
Publisher: Keep it Simple Books,U.S.
Country of Publication:
Author Biography - Cheri Huber
Cheri Huber founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She lives in Murphys, California.