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This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.

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Book Details

ISBN: 9780963625564
ISBN-10: 096362556X
Format: Paperback
(215mm x 139mm x 12mm)
Pages: 168
Imprint: Keep it Simple Books,U.S.
Publisher: Keep it Simple Books,U.S.
Publish Date: 6-Jan-1999
Country of Publication: United States

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Author Biography - Cheri Huber

Cheri Huber founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She lives in Murphys, California.

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