Call Boomerang Books 1300 36 33 32

Get Latest Book News + FREE Shipping. Subscribe to the Boomerang Books Bulletin eNewsletter right now!

Description - Secrets of Feeding a Healthy Family by Ellyn Satter

Ellyn Satter's "Secrets of Feeding a Healthy Family" takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this bookencourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat. "

Buy Secrets of Feeding a Healthy Family by Ellyn Satter from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780967118925
ISBN-10: 0967118921
Format: Paperback / softback
(252mm x 180mm x 14mm)
Imprint: Kelcy Press
Country of Publication: United Kingdom

Other Editions - Secrets of Feeding a Healthy Family by Ellyn Satter

Book Reviews - Secrets of Feeding a Healthy Family by Ellyn Satter

» Have you read this book? We'd like to know what you think about it - write a review about Secrets of Feeding a Healthy Family book by Ellyn Satter and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Books By Ellyn Satter

Your Child's Weight by Ellyn Satter
Paperback / softback, December 2005
$33.28
Child of Mine by Ellyn Satter
Paperback, March 2000
$29.94
How to Get Your Kid to Eat by Ellyn Satter
Paperback, January 1987
$29.94