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On this CD program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.

Buy Meditations for Overcoming Life's Stresses and Strains book by Bernie S. Siegel from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781401904104
ISBN-10: 1401904106
Format: CD-Audio
(147mm x 126mm x 12mm)
Imprint: Hay House Inc
Publisher: Hay House Inc
Publish Date: 1-Dec-2004
Country of Publication: United States


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Author Biography - Bernie S. Siegel

Bernie S. Siegel, M.D., attended Colgate University and Cornell University Medical College. His surgical training took place at Yale New Haven Hospital and the Children's Hospital of Pittsburgh. He is the bestselling author of many books including "Love, Medicine & Miracles, " ISBN: 0060919833; "Peace, Love & Healing" and "Prescriptions for Living, "ISBN: 0060917059; and the audio" Healing Meditations, " ISBN: 1-56170-771-6." "Bernie is the president of the American Holistic Medical Association.

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