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'From worst to first in health and well-being.' That is the mantra of Body-for-Life(R) author Bill Phillips as he lays out this personalized, realistic plan to help people become healthier, happier, and more alive. Concerned by the unhealthy physical and emotional trends in U.S. populations, Bill firmly believes the well-being of the country can be completely transformed in 10 years-one person at a time. After reading this book, you'll believe it too. Bill uses personal examples and touching stories to exemplify that real people can, and have, overcome their worst to truly reinvent their lives. In his 18-week Transformation program, you'll learn: * How to achieve a sustainable healthy lifestyle * How to transcend your unhealthy habits * How to harness the power of a positive mindset * How to heal emotions and find happiness * How to live more deeply and compassionately Transformation is a process of reshaping your whole person. If Body-for-LIFE was a manual for the physique, Transformation is the how-to guide for invigoration the body, mind and soul. When you make healthy changes in your life, you are able to make a meaningful difference in the lives of others. And ultimately, that is what Transformation is all about.

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Book Details

ISBN: 9781401911768
ISBN-10: 1401911765
Format: Hardback
(240mm x 192mm x 21mm)
Pages: 200
Imprint: Hay House Inc
Publisher: Hay House Inc
Publish Date: 1-Jan-2010
Country of Publication: United States

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Author Biography - Bill Phillips

Bill Phillips is a New York Times best-selling author, magazine publisher, documentary filmmaker, entrepreneur, inventor, self-made multimillionaire, and motivator, he has thus far proved unstoppable. Phillips has served as "personal trainer" to a who's-who list of Hollywood icons, but what he's most proud of is his work with the Make-A-Wish Foundation[registered] and more recently, his work as an adviser to the United States Department of Health and Human Services on programs to resolve childhood obesity.

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