Call Boomerang Books 1300 36 33 32

Description - Yoga to the Rescue by Amy Luwis

Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs! It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It's packed with 48 classic asanas to start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special "Mega Benefit Sequences." This tool is as enjoyable as it is helpful.

Buy Yoga to the Rescue by Amy Luwis from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781402748806
ISBN-10: 1402748809
Format: Paperback
(172mm x 140mm x mm)
Pages: 128
Imprint: Sterling
Publisher: Sterling Publishing Co Inc
Publish Date: 1-Jan-2008
Country of Publication: United States

Book Reviews - Yoga to the Rescue by Amy Luwis

» Have you read this book? We'd like to know what you think about it - write a review about Yoga to the Rescue book by Amy Luwis and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Books By Amy Luwis

For Dog's Sake! by Amy Luwis
Paperback, April 2016
$25.75
Yoga to the Rescue: Ageless Beauty by Amy Luwis
Paperback, June 2012
$25.59