Revive your face! Workout with these 21 exercises that isolate and strengthen the muscles around your throat, mouth, eyes, eyebrows, and forehead. Full-colour, step-by-step photographs show how to maintain a youthful look with taut skin and toned facial muscles, which will naturally resist wrinkles. There are exercises to work on everything from your temples to the tip of your nose, including four specifically designed to firm up your chin and neck and six to fortify the muscles around your eyes. It is a programme that is quick, easy, and almost free for your most revealing feature: your face.
Buy Five-minute Facelift book by Reinhold Benz from Australia's Online Bookstore, Boomerang Books.
(260mm x 216mm x 7mm)
Publisher: Sterling Publishing Co Inc
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