Call Boomerang Books 1300 36 33 32

Description - Ian Wright's Fitter Families by Anita Bean

At a time when UK kids' health is increasingly under the spotlight, Ian Wright's Fitter Families offers straightforward, accessible advice to parents. Designed for the mum or dad who wants to improve their family's health, Ian's book shows how: time and money don't have to be obstacles to fitness healthier living can and should be fun making small changes can have a big impact The book's core message is SAS - simple, achievable, sustainable - and Ian sets out practical ways to incorporate more exercise into your everyday routine. If you want a fun way of making you and your kids happier and healthier, this book and a bit of imagination are all you need!

Buy Ian Wright's Fitter Families by Anita Bean from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781408106969
ISBN-10: 1408106965
Format: Paperback
(246mm x 189mm x 10mm)
Pages: 160
Imprint: A & C Black Publishers Ltd
Publisher: Bloomsbury Publishing PLC
Publish Date: 5-Jan-2009
Country of Publication: United Kingdom

Book Reviews - Ian Wright's Fitter Families by Anita Bean

» Have you read this book? We'd like to know what you think about it - write a review about Ian Wright's Fitter Families book by Anita Bean and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review

Author Biography - Anita Bean

Ian Wright is a former England International and one of Arsenal's greatest ever footballers. He is well-known for his MOTD punditry, TV shows, talkSPORT radio show and Sun newspaper column. Anita Bean, BSc, R.P.H.Nutr. is one of the UK's most respected sports nutritionists, and is the award winning author of several bestselling fitness and exercise books. Dean Horridge is the founder and MD of Fit For Sport, the UK's leading Children's Healthy Lifestyle provider.

Books By Anita Bean

Complete Guide to Sports Nutrition by Anita Bean
Paperback, September 2017
Vegetarian Athlete's Cookbook by Anita Bean
Paperback / softback, January 2017
Sod it! Eat Well by Anita Bean
Hardback, January 2016
Complete Guide to Strength Training by Anita Bean
Paperback, September 2015