Call Boomerang Books 1300 36 33 32

We used to eat a fibre-rich diet fresh from the fields (fruits, vegetables, whole grains, legumes), we now eat food from a box; that is, processed food that has processed the fibre right out of our diets. The result: an epidemic of obesity that causes most of the common diseases of our time. The Fiber35 Diet focuses on the magic of 35 grams of fibre per day as the key nutritional measure for losing weight. This is unlike low-carb, high protein, and low-fat diet books. This diet is based on the only scientifically irrefutable way that is clinically proven to reduce weight-Caloric Restriction. Most important, this book corrects one of the dangerous nutritional falsehoods that most Americans now believe-that carbs are bad. Carbs are an important source of nutrition for us-coming from fruit, vegetables, and other sources. The Fiber35 Diet provides a weight loss solution that helps you shed pounds and is clinically proven to reduce the risk for all of the contemporary diseases that end life prematurely. Even though much is known about the healthy benefits of fibre, only recently have large food manufacturers, nutrition experts, and the media started paying more attention to it.

Buy The Fiber35 Diet book by Brenda Watson from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781416560098
ISBN-10: 1416560092
Format: Paperback
(234mm x 187mm x 20mm)
Pages: 320
Imprint: The Free Press
Publisher: Simon & Schuster
Publish Date: 16-Jun-2008
Country of Publication: United States

YouTube Videos

Fiber35 Diet


Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Fiber35 Diet book by Brenda Watson and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Author Biography - Brenda Watson

Brenda Watson, C.D.C., is a bestselling author and among the foremost authorities in America on natural digestive support, detoxification, and internal cleansing. Leonard Smith, M.D., is a renowned General Gastrointestinal and Vascular Surgeon, as well as an expert in the use of nutrition and natural supplementation. Leonard Smith, M.D., is a renowned general gastrointestinal and vascular surgeon as well as an expert in nutrition and natural supplementation. Dr. Smith is a board-certified general surgeon and is currently a member of the volunteer faculty at the University of Miami Department of Surgery. Dr. Smith has been a surgeon in Florida for twenty-five years and currently resides there with his wife and two grown daughters.

Books By Author Brenda Watson

Skinny Gut Diet by Brenda Watson

Skinny Gut Diet

Paperback, April 2016
$27.55
Detox Strategy by Brenda Watson

The Detox Strategy

Paperback, May 2009
$20.69
Effective Teaching of Religious Education by Brenda Watson

The Effective Teaching of Religious Education

Paperback, October 2006
$68.39