Powter illuminates why millions of women and children are suffering the consequences of being "overfat, unfit, and living without the strength and energy they deserve." Inside this book women will learn a new lifestyle programme (Susan's own X-Change programme) that's easy to tackle and supports organic, whole foods and a low-fat diet, and how to be motivated to perform thirty minutes of regular cardio and strength training six days a week and achieve maximum results! With the outrageous, uproarious humour that is Susan Powter's trademarked style, The Politics of Stupidis ultimately Susan's real life, common sense approach to weight loss, and readers will find she is 'Stopping the Insanity' better than ever!
Buy The Politics of Stupid book by Susan Powter from Australia's Online Independent Bookstore, Boomerang Books.
(214mm x 139mm x 15mm)
Publisher: Atria Books
Country of Publication:
Author Biography - Susan Powter
Susan Powter is the bestselling author of STOP THE INSANITY and THE POCKET POWTER.