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T'ai Chi Ch'uan: The Internal Tradition is a clear and insightful approach to T'ai Chi, weaving mindfulness and body presence through stages of training and development of technique. Sieh's inquiry into the & quot; fighting& quot; aspect makes the emphasis on the internal or feeling style a powerful tool for bringing more integrity and clarity into our lives.

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Book Details

ISBN: 9781556431289
ISBN-10: 1556431287
Format: Paperback
(215mm x 140mm x 9mm)
Pages: 120
Imprint: North Atlantic Books,U.S.
Publisher: North Atlantic Books,U.S.
Publish Date: 1-Dec-1992
Country of Publication: United States

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