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Description - Health Is Simple by James Forleo

Can health be reduced to the treatment of symptoms and diseases? Or can we embrace the possibility that health and wholeness is a far greater experience than simply the absence of illness or pain? The intelligence within our bodies is constantly trying to communicate with us by way of our signs and symptoms. The problem is, we don't understand its language. "Health Is Simple" helps readers to decipher their signs, symptoms, and diseases, and to access the great realms of health and vitality available to them within their own bodies. Written in a lively and engaging style, "Health Is Simple" takes a systems approach to health, walking readers through the basic design and function of each of the major organ systems of the body and offers sets of simple, yet highly effective practices to help each system perform at more effective levels.With as little as a few minutes a day, one begins to experience greater and greater dimensions of health and well-being by following Dr. Forleo's simple practices. Hundreds of James Forleo's patients have used his approach to set a new course for improving their health. His customized program emphasizes careful attunement to the language of the body, simple correctives to diet and lifestyle, a new perspective on digestion and elimination, and the alignment of the spine and structural system. Dr. Forleo's program has resolved conditions such as chronic headaches, depression, anxiety, mental and emotional disabilities, female and male imbalances, exhaustion, autoimmune disorders, allergies, respiratory disorders, and a multitude of structural and spinal problems that chiropractors have been successfully treating for over a hundred years. "Health Is Simple" offers readers access to this same customized program with the possibility of achieving the same spectacular results.

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Book Details

ISBN: 9781556437182
ISBN-10: 1556437188
Format: Paperback
Pages: 472
Imprint: North Atlantic Books,U.S.
Publisher: North Atlantic Books,U.S.
Publish Date: 1-Jun-2008
Country of Publication: United States

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Author Biography - James Forleo

Dr. James Vincent Forleo specializes in holistic health and has over 30 years of clinical experience in chiropractic, spinal biomechanics, applied kinesiology, clinical nutrition, and cranial osteopathy. A popular workshop leader and educator who writes regularly for "Today's Chiropractic "and "Dynamic Chiropractic "magazines, he lives in Durango, CO.