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In this thought-provoking book, Michie explains the nuts and bolts of meditation. Combining leading edge science with timeless wisdom, the text provides all the motivation and tools you need to achieve greater balance, better health, and a more panoramic perspective on life.

Buy Hurry Up and Meditate book by David Michie from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781559393065
ISBN-10: 1559393068
Format: Paperback
(228mm x 152mm x 14mm)
Pages: 160
Imprint: Snow Lion Publications
Publisher: Shambhala Publications Inc
Publish Date: 20-Oct-2008
Country of Publication: United States

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Author Biography - David Michie

David Michie is a corporate communications consultant, published novelist, and Buddhist practitioner. He lives in Perth, Australia.

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