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Description - Nut Gourmet by Zel Allen

This well-researched book deliciously demonstrates how nuts can contribute a wealth of zesty flavors as the centerpiece in plant-based cooking. Includes recipes for sauces, soups, spreads, sandwich fillings, entrees, salads, dressings, stuffing, smoothies, and desserts. Features: - An extensive introduction on the health benefits of nuts, such as reducing the risk of heart disease - Nutrient profiles of each nut - How to make nutmilks that are great for allergy diets - Nutritional analysis for each recipe

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Book Details

ISBN: 9781570671913
ISBN-10: 1570671915
Format: Paperback
(235mm x 203mm x 14mm)
Pages: 255
Imprint: Book Publishing Company
Publisher: Book Publishing Company
Publish Date: 31-Mar-2006
Country of Publication: United States

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