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Description - The Assertiveness Workbook by Randy J. Paterson

Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.

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Book Details

ISBN: 9781572242098
ISBN-10: 1572242094
Format: Paperback
(253mm x 181mm x 14mm)
Pages: 200
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 1-Nov-2000
Country of Publication: United States

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Author Biography - Randy J. Paterson

Randy J. Paterson is a clinical psychologist and university lecturer.

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