This is the first book to adapt clinically-effective cognitive behavioral techniques specifically to the treatment of checking, the most common form of obsessive-compulsive disorder. 6 million people in the United States have OCD; the fourth-most common mental disorder. OCD is more prevalent than more visible disorders such as schizophrenia, bipolar disorder and panic disorder. This is the first self-help book specifically written to people with compulsive checking. Research indicates that CBT alone is as effective for treating OCD as combination treatment using medication and CBT.
Buy Overcoming Compulsive Checking book by Paul Munford from Australia's Online Bookstore, Boomerang Books.
(156mm x 230mm x 10mm)
New Harbinger Publications
Publisher: New Harbinger Publications
Country of Publication: