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This book strives to offer you a real cure for anger, one based on deep introspection about the connection you share with other human beings. Drawing on basic principles from Buddhism, it seeks to supplant anger with compassion, reaction with mindfulness and self-importance with self-awareness.

Buy Freeing the Angry Mind book by C.Peter Bankart from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781572244382
ISBN-10: 1572244380
Format: Paperback
(228mm x 152mm x 10mm)
Pages: 192
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 30-Jun-2006
Country of Publication: United States


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