Call Boomerang Books 1300 36 33 32

Get Latest Book News + FREE Shipping. Subscribe to the Boomerang Books Bulletin eNewsletter right now!

Description - Five Good Minutes at Work by Jeffrey Brantley

In less time than they would spend on a coffee break, readers can fill their workdays with peace, calm, and serenity. This collection of 100 mindfulness practices, the third in New Harbinger's "Five Good Minutes" series, can help the uninspired, tired and stressed out transform a few precious minutes on the job into a revitalizing and invigorating experience. Each of these practices is designed to help readers relax, focus and reflect on what really matters to them. Whether sitting at a desk or ducking into the supply closet, anyone in any office or work environment can include these stress-relieving and centering activities into even the busiest schedule. Exercises help readers deal with difficult coworkers, tyrannical bosses, impossible deadlines and more. Just five minutes a day will reward readers with increased productivity, reduced workplace conflict and a sense of serenity that will start to spread to the rest of their lives.

Buy Five Good Minutes at Work by Jeffrey Brantley from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781572244900
ISBN-10: 1572244909
Format: Paperback
(228mm x 152mm x 19mm)
Pages: 264
Imprint: New Harbinger Publications
Publisher: New Harbinger Publications
Publish Date: 20-Jul-2007
Country of Publication: United States

Book Reviews - Five Good Minutes at Work by Jeffrey Brantley

» Have you read this book? We'd like to know what you think about it - write a review about Five Good Minutes at Work book by Jeffrey Brantley and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review

Books By Jeffrey Brantley

Daily Meditations for Calming Your Angry Mind by Jeffrey Brantley
Paperback, August 2015
Calming Your Angry Mind by Jeffrey Brantley
Paperback, June 2014
Mindful Path Through Shyness by Jeffrey Brantley
Paperback, November 2009