Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.
Buy Yoga book by Michele Picozzi from Australia's Online Bookstore, Boomerang Books.
(161mm x 160mm x 30mm)
Black Dog & Leventhal Publishers Inc
Publisher: Black Dog & Leventhal Publishers Inc
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