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Description - Yoga by Michele Picozzi

A beginner's guide to yoga, packaged in satin and closed with a toggle clasp, both practical enough for everyday use and lovely enough to inspire one's own practice or offer as a gift to any yoga enthusiast. Yoga: The Perfect Companion addresses all the basics of yoga including health benefits, different styles of yoga and which is right for you, a fully illustrated introduction to all the basic postures, how to practice, breathing, meditation and much more.

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Book Details

ISBN: 9781579122782
ISBN-10: 1579122787
Format: Hardback
(166mm x 155mm x 31mm)
Pages: 288
Imprint: Black Dog & Leventhal Publishers Inc
Publisher: Black Dog & Leventhal Publishers Inc
Publish Date: 20-Nov-2001
Country of Publication: United States

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