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Going beyond basic dieting methods, this title includes simple exercises that target specific muscle groups. Based on scientific research, this title contains programs that can be easily customised to meet your specific goals.

Buy The Men's Health Hard-Body Plan book by Larry Keller from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781579542290
ISBN-10: 1579542298
Format: Paperback
(274mm x 211mm x 32mm)
Pages: 414
Imprint: Rodale Press
Publisher: Rodale Press
Publish Date: 30-Mar-2001
Country of Publication: United States

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