Description - Simple Ways to Relax by Barbara L Heller
With dozens of easy relaxation techniques that range from walking around the house barefoot to enjoying the tasty pleasures of a fizzy egg cream, Barbara L. Heller shows you how to find peace and comfort in your daily life. Increase your happiness and productivity as you learn how to free yourself from both mental and physical stress. Filled with inspiring quotations, this little book helps you recognize that relaxation is a key aspect of a healthy and satisfying life.
Buy Simple Ways to Relax by Barbara L Heller from Australia's Online Independent Bookstore, Boomerang Books.
(122mm x 107mm x 6mm)
Publisher: Storey Books
Country of Publication:
Book Reviews - Simple Ways to Relax by Barbara L Heller