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Description - The "I Hate to Exercise" Book for People with Diabetes by Charlotte Hayes

Sticking to an exercise plan is tough, but the key is simple: stay active by making the most of the activities you already do. This revised and expanded edition contains even more easy ways to build activity and exercise into your daily routine.

Buy The "I Hate to Exercise" Book for People with Diabetes by Charlotte Hayes from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781580402538
ISBN-10: 1580402534
Format: Paperback
(229mm x 152mm x mm)
Pages: 159
Imprint: American Diabetes Association
Publisher: American Diabetes Association
Publish Date: 11-Oct-2006
Country of Publication: United States

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Author Biography - Charlotte Hayes

Charlotte Hayes, MMSc, MS, RD, CDE, is a nutrition and fitness consultant in Atlanta, Ga. She has specialized in diabetes management and education for the past 18 years.