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Description - The Mantram Handbook by Eknath Easwaran

The Mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Use it when you're ill or anxious, tired or restless, and the mantram will guide you and comfort you like a true friend. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program. The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.

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Book Details

ISBN: 9781586380281
ISBN-10: 1586380281
Format: Paperback
(216mm x 133mm x mm)
Pages: 224
Imprint: Nilgiri Press
Publisher: Nilgiri Press
Publish Date: 30-Dec-2008
Country of Publication: United States

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Author Biography - Eknath Easwaran

Eknath Easwaran (1910-1999) was a well-respected spiritual guide, and his bestselling book Passage Meditation has sold 195,000 copies since 1978. His 26 books on spiritual living have been translated into 26 languages, and his editions of the Indian Classics have regularly been bestsellers. Easwaran was a professor of English literature and well known in India as a writer and speaker before coming to the United States in 1959 on the Fulbright exchange program. In 1961 he founded the Blue Mountain Center of Meditation, which carries on his work today through publications and retreats.

Books By Eknath Easwaran

Passage Meditation - A Complete Spiritual Practice by Eknath Easwaran
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Essence of the Dhammapada by Eknath Easwaran
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