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Description - Staying Healthy with the Seasons by Elson M. Haas

First published in 1981, Dr. Haas's STAYING HEALTHY WITH THE SEASONS has become a classic in the fields of holistic health and healing through nutrition. Based on a traditional Chinese medical theory that embraces five seasons and their corresponding elements, this book suggests that each element is associated with a flavour, and each flavour is an indicator of balance or imbalance within the body.

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Book Details

ISBN: 9781587611421
ISBN-10: 1587611422
Format: Paperback
(236mm x 184mm x 20mm)
Pages: 248
Imprint: Celestial Arts
Publisher: Celestial Arts
Publish Date: 16-Oct-2002
Country of Publication: United States

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Author Biography - Elson M. Haas

Elson M. Haas, MD, is an integrative family medicine practitioner with 40 years of healthcare experience. He is the founder and director of Preventive Medical Center of Marin, a multidisciplinary clinic in San Rafael, California. Dr. Haas is the author of ten popular books on health, nutrition, and detoxification, including Staying Healthy with the Seasons, Staying Healthy with Nutrition, and The Detox Diet, 3rd Edition (June 2012), updated for people of various ages, including a new chapter on teens and detox. He has also written The False Fat Diet about food reactions and weight issues, plus More Vegetables, Please!, a family cookbook with chef Patty James. Dr. Haas, as Dr. Sun, has also created entertaining health education products for children and families, including The Anatomix Comix CD and Songbook and Count Broccula. Visit,, and .

Books By Elson M. Haas

Detox Diet, Third Edition by Elson M. Haas
Paperback, June 2012
More Vegetables, Please! by Elson M. Haas
Paperback, November 2009
Staying Healthy with Nutrition by Elson M. Haas
Paperback, January 2006