Description - Comfortable With Uncertainty by Pema Chodron
This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, "Comfortable with Uncertainty" offers a progressive programme of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. "Comfortable with Uncertainty" does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chodron's teaching. It features the most essential and stirring passages from Chodron's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness", letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
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(184mm x 129mm x 17mm)
Shambhala Publications Inc
Publisher: Shambhala Publications Inc
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Author Biography - Pema Chodron
Pema Chodron is an American Buddhist nun in the lineage of Chogyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.