Call Boomerang Books 1300 36 33 32

Description - User'S Guide to the B-Complex Vitamins by Butt Berkson

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

Buy User'S Guide to the B-Complex Vitamins by Butt Berkson from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781591201748
ISBN-10: 1591201748
Format: Paperback
(216mm x 95mm x 7mm)
Pages: 96
Imprint: Basic Health Publications
Publisher: Basic Health Publications
Publish Date: 31-Oct-2005
Country of Publication: United States

Book Reviews - User'S Guide to the B-Complex Vitamins by Butt Berkson

» Have you read this book? We'd like to know what you think about it - write a review about User'S Guide to the B-Complex Vitamins book by Butt Berkson and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review