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Description - Warm Ups for Soccer by Mick Critchell

In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.

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Book Details

ISBN: 9781591640288
ISBN-10: 1591640288
Format: Paperback
(155mm x 230mm x mm)
Pages: 146
Imprint: Reedswain Incorporated
Publisher: Reedswain Incorporated
Publish Date: 6-Aug-2002
Country of Publication: United States

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Author Biography - Mick Critchell

Mick Critchell serves as the coach to Farnborough Town Football Club and works as a fitness adviser.