In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.
Buy Warm Ups for Soccer book by Mick Critchell from Australia's Online Independent Bookstore, Boomerang Books.
(155mm x 230mm x 11mm)
Publisher: Reedswain Incorporated
Country of Publication:
Author Biography - Mick Critchell
Mick Critchell serves as the coach to Farnborough Town Football Club and works as a fitness adviser.