Fitness training is an essential component of soccer development. The stronger, faster, more agile and balanced players are, the more effective they will be in both training and game situations. The good news is you can improve fitness levels through proper training, and this book is the place to start. Full of small sided games and drills specifically designed to maximise fitness training for soccer.
Buy Fitness Training for Soccer book by Ken Sherry from Australia's Online Independent Bookstore, Boomerang Books.
(155mm x 230mm x 13mm)
Publisher: Reedswain Incorporated
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