The Healthiest Meals on Earth contains recipes for 50 dishes that utilise nutritious and healthy cooking methods. Thirty of those dishes will combine to create ten different "poly-meals," specially crafted meals that contain key nutrients found to promote long-term health. The poly-meals are designed to be eaten 3-5 times a week. The extra 20 recipes are not part of the poly-meal structure; they address specific health concerns. This book pairs well with Bowden's successful 150 Healthiest Foods, and can even be used as a companion cookbook.
Buy The Healthiest Meals on Earth book by Jonny Bowden from Australia's Online Independent Bookstore, Boomerang Books.
(254mm x 203mm x 28mm)
Fair Winds Press
Publisher: Fair Winds Press
Country of Publication:
Author Biography - Jonny Bowden
onny Bowden, Ph.D., M.A., C.N., C.N.S. (Sherman Oaks, CA) is a nationally known expert on weight loss and nutrition and is the author of The 150 Healthiest Foods on Earth. Jonny frequently appears on television as a health expert (including Fox News, CNN, Deborah Norville Tonight, MSNBC), and is a popular speaker at media events and seminars. He has been featured in The New York Times, The New York Post, Bottom Line Health, Chicago Sun Times, and countless other publications. Visit www.jonnybowden.com.