Written with authority of health educator Shirley S. Archer, The Everything Low Cholesterol Book is packed with expert advice and up-to-the-minute information that helps readers: - Know when to get tested- Understand cholesterol test results- Identify factors that put them at risk- Lower cholesterol with simple changes to diet and exercise- Make the lifestyle changes stick- Understand fitness programs, such as yoga and tai chi
Buy Everything Low Cholesterol Book book by Shirley S. Archer from Australia's Online Independent Bookstore, Boomerang Books.
(238mm x 203mm x 21mm)
Adams Media Corporation
Publisher: Adams Media Corporation
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