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Kundalini is the primordial life force that enlivens vivifies and motivates our body and mind. In the entire realm of yoga nothing is more misunderstood and sought after. Coiled at the base of the spine like a slumbering serpent Kundalini when awakened can become a geyser of energy that leads to greater creativity heightened awareness and states of ecstasy. It can improve health alertness and mood. On this CD Chris Kilham explains Kundalini and introduces time-honoured meditation techniques for safely increasing its flow within the body. (cdxy, cdxh)

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Book Details

ISBN: 9781594770043
ISBN-10: 1594770042
Format: CD-Audio
(164mm x 148mm x 10mm)
Imprint: Destiny Recordings
Publisher: Destiny Recordings
Publish Date: 26-Feb-2004
Country of Publication: United States


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Author Biography - Christopher S. Kilham

Christopher Kilham has more than twenty years experience with the practice and teaching of yoga and is the author of several books, including The Bread and Circus Whole Food Bible, Kava, Take Charge of Your Health and Inner Power, In Search of New Age, and The Five Tibetans.

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