Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: studies have shown that people with prediabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes - and even return their blood glucose levels to normal. This outstanding cookbook draws on the latest science to make losing weight and getting blood sugar under control easier than ever before. The features include: more than 200 great tasting dishes; easy menu plans; and, hundreds of practical tips for living well with diabetes.
Buy Prevention's Diabetes Diet Cookbook book by Ann Fittante from Australia's Online Independent Bookstore, Boomerang Books.
(231mm x 189mm x 17mm)
Publisher: Rodale Press
Country of Publication:
Author Biography - Ann Fittante
ANN FITTANTE, MS, RD, is a certified educator for the Joslin Diabetes Center affiliate at Swedish Medical Center in Seattle, where she resides. She also is an adjunct faculty member for Bastyr University in Kenmore, Washington.