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Natural medicine can help anyone breeze through the cold and flu season without a sniffle; in fact, it's often better and more complete than conventional medicine. Using herbs, healing foods, medicinal teas, supplements, and alternative therapies, this eye-opening guide provides a complete program of prevention and natural cold remedies that are safe and work with readers' own healing forces. Step-by-step help shows how to ease symptoms, shorten recovery time, and alleviate related problems such as cold sores, fever, and congestion. Included are: A delicious medicinal soup to make at the first sign of a cold; the truth about Echinacea; the danger of taking antibiotics, and why commercial cold remedies can slow healing.

Buy Stop Colds and Flu the Natural Way book by Nancy Pauline Bruning from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9781596871458
ISBN-10: 1596871458
Format: Paperback
(140mm x 215mm x 16mm)
Pages: 216
Imprint: ibooks
Publisher: ibooks
Publish Date: 1-Dec-2005
Country of Publication: United States

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Author Biography - Nancy Pauline Bruning

Nancy Pauling Bruning is a writer specializing in health, nutrition and fitness. She has written many articles and essays on health subjects, as well as magazine pieces on patient education.