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Description - Stop Colds and Flu the Natural Way by Nancy Pauline Bruning

Natural medicine can help anyone breeze through the cold and flu season without a sniffle; in fact, it's often better and more complete than conventional medicine. Using herbs, healing foods, medicinal teas, supplements, and alternative therapies, this eye-opening guide provides a complete program of prevention and natural cold remedies that are safe and work with readers' own healing forces. Step-by-step help shows how to ease symptoms, shorten recovery time, and alleviate related problems such as cold sores, fever, and congestion. Included are: A delicious medicinal soup to make at the first sign of a cold; the truth about Echinacea; the danger of taking antibiotics, and why commercial cold remedies can slow healing.

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Book Details

ISBN: 9781596871458
ISBN-10: 1596871458
Format: Paperback
(140mm x 215mm x mm)
Pages: 216
Imprint: ibooks
Publisher: ibooks
Publish Date: 1-Nov-2005
Country of Publication: United States

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Author Biography - Nancy Pauline Bruning

Nancy Pauling Bruning is a writer specializing in health, nutrition and fitness. She has written many articles and essays on health subjects, as well as magazine pieces on patient education.