Description - Recipes for a Great Life by Gabriel Gate
Do you ever feel stuck in a rut? Unfi t and unhealthy? Do you wish you had more time to enjoy yourself, to spend with friends, to eat well and feel better? Recipes for a Great Life will provide you with the blueprint for achieving the life `balance' that so many of us fi nd diffi cult to get right. Respected food andhealth experts Gabriel Gat? and Rob Moodie share their experience and wisdom in discussing all aspects of a busy modern lifestyle - time management, motivation,food and alcohol, health and fi tness, sexuality and friendship and managing stress. Each topic is tackled with clarity and a practical, step-by-step guideto achieving a balance and improving your overall wellbeing. Features include a 10-week program to improve all elements of your overallhealth, as well as more than 60 simple and nourishing recipes. All fully illustrated throughout. An inspiring and timely book to motivate and help turn your life and healtharound.
Buy Recipes for a Great Life by Gabriel Gate from Australia's Online Independent Bookstore, Boomerang Books.
(250mm x 216mm x mm)
Hardie Grant Books
Publisher: Hardie Grant Books
Country of Publication:
Book Reviews - Recipes for a Great Life by Gabriel Gate
Author Biography - Gabriel Gate
The authors share their experience as respected food and health experts to provide the reader with a blueprint for achieving the life 'balance' that so many of us find difficult to get right. Gabriel Gate and Rob Moodie are both based in Australia.