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The good news? It's OK to eat eggs! That's one of the conclusions from a new book "Eat to Beat Cholesterol" which has pulled together the latest research from around the world. "Eat to Beat Cholesterol" is about tailoring food to suit an individual's lifestyle. The key is to keep the reader motivated and provide good information. All major food groups are covered and the book contains tips and background facts. There are also more than 100 recipes included.

Buy Eat to Beat Cholesterol book by Nicole Senior from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9781741104493
ISBN-10: 1741104491
Format: Paperback
(220mm x 210mm x 17mm)
Pages: 192
Imprint: New Holland Publishers
Publisher: New Holland Publishers
Publish Date: 1-Mar-2007
Country of Publication: Australia


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Author Biography - Nicole Senior

Nicole Senior has been an accredited nutritionist for more than 20 years and is also an accredited practicing dietician. She loves translating the complexity of nutrition into practical, do-able advice that makes sense to her audience. She has also helped put food and environment issues, such as food sustainability and climate change, high on the agenda for dieticians. Nicole played a leading role in the highly successful educational event on food and the environment called 'Is our food costing the earth?' In 2010 she received an Outstanding Contribution award from the Dieticians Association of Australia.

Books By Author Nicole Senior

Eat to Beat Cholesterol by Nicole Senior

Eat to Beat Cholesterol

Paperback, May 2016
Food Myths by Nicole Senior

Food Myths

Paperback, April 2012
Belly Busting for Blokes by Nicole Senior

Belly Busting for Blokes

Paperback, August 2011
Heart Food by Nicole Senior

Heart Food

Paperback, March 2008