Call Boomerang Books 1300 36 33 32

Description - Quiet Your Mind by John Selby

Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair. Quiet Your Mind provides an easily-accessible toolbox for rising above harmful thoughts and regaining inner peace, by shifting at will into a special 'quiet mind' state of awareness where reflective thinking stops and true, spontaneous enjoyment of life begins.

Buy Quiet Your Mind by John Selby from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781844135622
ISBN-10: 1844135624
Format: Paperback
(215mm x 135mm x 19mm)
Pages: 256
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 5-Aug-2004
Country of Publication: United Kingdom

Other Editions - Quiet Your Mind by John Selby

Book Reviews - Quiet Your Mind by John Selby

» Have you read this book? We'd like to know what you think about it - write a review about Quiet Your Mind book by John Selby and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review

Author Biography - John Selby

John Selby has spent his professional life studying meditation. Growing up in California, he met, and became the student and friend of, Krishnamurti. He also studied with a number of other great living teachers and then turned to an academic exploration of the psychological foundations of spirituality at Princeton and UC Berkeley as well as carrying out mind research for various bodies including the National Institute of Mental Health. He did fieldwork on shamanistic practices with the Hopi Indians and tribes in highland Guatemala, also maintaining his therapy and training centres in California and Europe. He is the author of over two dozen highly successful books, including Seven Masters, One Path; Kundalini Awakening in Everyday Life; Conscious Healing and Immune System Activation. He lives in Kilauea, Hawaii.

Books By John Selby

Complete Master Key System by John Selby
Paperback, September 2014
Wisdom Wellness and Redefining Work by John Selby
Paperback / softback, April 2012
Tapping the Source by John Selby
Paperback, February 2012
Expand This Moment by John Selby
Paperback, April 2011