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It is divided into four sections: Beginning Silence which reflects on the understanding that longing and discontent is a wake-up call, an invitation to begin. Growing Silence which dwells on yearning itself as a path, with acceptance of the ambivalence which accompanies any deep change. Practising Silence which describes the practise of meditation. Sharing Silence encourages the idea of formal practice with others to deepen and sustain the experience of cultivating a peaceful heart.

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Book Details

ISBN: 9781844135752
ISBN-10: 1844135756
Format: Paperback
(197mm x 127mm x 10mm)
Pages: 112
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 6-Jan-2005
Country of Publication: United Kingdom

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Author Biography - Gunilla Norris

Gunilla Norris is a well-known writer, meditation teacher and psychotherapist in private practice. She is the author of the spiritual classics Being Home and Becoming Bread, and has also written 11 children's books and a collection of poems. She lives in Mystic, Connecticut, USA.

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