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How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, and how to practise wisdom - at the same time, delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on mental calm, altruism and compassion, refraining from harm, focussing the mind, and much more. Beautifully packaged, this is the ultimate gift from the Dalai Lama, and a wonderful gift to give to anyone interested in having a richer, more fulfilled life.

Buy How to Practise book by Dalai Lama XIV from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781846041082
ISBN-10: 1846041082
Format: Paperback
(198mm x 126mm x 16mm)
Pages: 240
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 7-Feb-2008
Country of Publication: United Kingdom

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Author Biography - Dalai Lama XIV

His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

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