Description - You can be Amazing by Ursula James
Have you struggled to shift those extra pounds that would make your little black dress fit that much better? Are you tired of Friday nights in on your own with only a tub of ice cream and your duvet for company? Do you feel trapped in your current job, weary and unchallenged? rsula James, established author and television personality, is here to help you get what you want out of life. In this ground breaking book she has distilled the essence of hypnosis for change. Ursula reveals how you too can find the strength within you to unleash your inner dreams and change your whole attitude to life. Through simple and easy to follow exercises, never before has it been so straightforward to reasses your life and change it for the better. It's safe, it's easy and it works. And with an accompanying audio CD, Ursula helps you to really make a difference whatever the time of day. rsula herself is living proof that self hypnosis does exactly what is says on the tin. She was trapped in a role with a life that she hated. She was lonely, stressed and permanently tired. Finally, after teaching hypnosis to other people for the past ten years, Ursula decided to practice what she preached. Instead
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(208mm x 148mm x 14mm)
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Book Reviews - You can be Amazing by Ursula James
Author Biography - Ursula James
Ursula James is the premier hypnotherapy practitioner and teacher in the UK. She is a former Fellow and Vice President of the British Society of Clinical Hypnosis and Executive Member of the British Association of Medical Hypnosis. Born and brought up in Sheffield, Ursula studied English and Drama at university in London before working in a number of jobs from bar work to the Ministry of Defence. Ursula is a Patron of the National Phobic Society. As well as being a Visiting Teaching Fellow at Oxford University Medical School, she is honorary lecturer at St George's Medical School, London.