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Description - Improve Your Memory Today by Hilary Jones

Forgetting is a natural part of how the brain functions, but for some people it can be a maddening or distressing experience. In this book, Dr Hilary Jones and Rob Eastaway explain how memory works, why it sometimes goes wrong, and what practical steps you can take to build a stronger memory, debunking some popular myths along the way. Drawing on strategies and experiences of real people in their everyday lives, and using gentle humour, this book takes a refreshing look at memory, how to live with its defects and how to improve it.

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Book Details

ISBN: 9781848310643
ISBN-10: 1848310641
Format: Paperback
(198mm x 129mm x 18mm)
Pages: 224
Imprint: Icon Books Ltd
Publisher: Icon Books Ltd
Publish Date: 15-Oct-2005
Country of Publication: United Kingdom

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Author Biography - Hilary Jones

Dr Hilary Jones is one of the UK's best known GPs. He joined the breakfast TV station, TVam, in 1989 and has carried on his regular morning slots with GMTV ever since. He is a regular contributor to the News of the World, has a weekly column in Fabulous magazine, and writes for Rosemary Conley's Diet and Fitness magazine each month. He has had six books published including Before You Call The Doctor and Your Child's Health. Rob Eastaway is a writer and independent lecturer whose previous books include the best-selling Why Do Buses Come in Threes? He appears regularly on BBC Radio to talk about various subjects including lateral thinking, mathematics and memory.

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