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Description - Fuck It by John Parkin

Like a magical modern mantra, just starting to say Fuck It can transform your life. To say Fuck It feels good. To stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way feels just great. In this inspiring and humorous book, John C. Parkin suggest that saying Fuck It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals or eating pulses. And it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our meaning-full lives. So, find out how to say Fuck It to all your problems and concerns. Say Fuck It to all the 'shoulds' in your life and finally do what you want to do, no matter what other people think.

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Book Details

ISBN: 9781848500136
ISBN-10: 1848500130
Format: Paperback
(196mm x 130mm x 17mm)
Pages: 224
Imprint: Hay House UK Ltd
Publisher: Hay House UK Ltd
Publish Date: 3-Sep-2008
Country of Publication: United Kingdom

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Author Biography - John Parkin

John C. Parkin said F**k It to his life in London as an advertising executive to set up the holistic centre 'The Hill That Breathes' in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung. He teaches courses on breathing at his beautiful centre set in the Tuscan hills.

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F**K it: Do What You Love by John Parkin
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