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Description - Fuck It by John Parkin

Saying F**k It is like massage for the mind - relaxing you, releasing tension, giving up on things that aren't working. Just starting to say F**k It can transform your life. Saying F**k It feels good - to stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way. John C. Parkin argues that saying F**k It is a spiritual act: That it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all).This is the Fuck It way.

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Book Details

ISBN: 9781848500136
ISBN-10: 1848500130
Format: Paperback
(196mm x 130mm x 17mm)
Pages: 224
Imprint: Hay House UK Ltd
Publisher: Hay House UK Ltd
Publish Date: 3-Sep-2008
Country of Publication: United Kingdom

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Author Biography - John Parkin

John C. Parkin said F**k It to his life in London as an advertising executive to set up the holistic centre 'The Hill That Breathes' in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung. He teaches courses on breathing at his beautiful centre set in the Tuscan hills.

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